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Power Down for Fitness: Yoga for Flexible Mind and Body

Power Down for Fitness: Yoga for Flexible Mind and Body

by Marko Galjasevic and Deborah Wood

Learn easy-to-follow poses for kids and informational notes for adults who dare to join them in stretching for fitness. Kids know exercise is good for them. But they might not know that there are different kinds of exercise. Each helps the body in different ways. These books provide step-by-step guides for safe exercise.


Ages: 7-12
ISBN: 9781634404105
Price: $19.99
Published by: Red Chair Press
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